This is the equipment I carried for the trip & some thoughts on, for example, why I bought it & how it fared. It is divided into the following sections:
- The Bike & Upgrades to It
- Bicycle Equipment
- Sleeping
- Clothes
- Cooking
- Toiletries
- Medicines
- Technology
- Documents
- Paper
I’ve had some of my gear for years but I upgraded a lot of it for this trip after weeks of consulting the Internet, sending emails to people and talking to people who worked in bike shops. The weblinks are random finds but provide the necessary information regarding the products.
The Bike & Upgrades To It
Bike
I bought it in Anchorage for $1049. it retails in the UK for £999. The price difference enabled me to do the following upgrades to the bike. It is also a bargain at the price — nothing went wrong on the whole trip, beyond punctures, worn down chains & a rear cassette, & a bent derailleur — the latter being my fault — over the 15,000km-trip.
Another review of the bike.
Saddle
It has worked a treat – a bit hard to start with but once broken in it’s very comfortable. I put Proofride on before I started & then have done so 5 or 6 times more so far. I’ve also stretched the saddle each time I’ve put on the proofride, but not at the beginning of the trip. Price = $99 in Anchorage; Proofride = $10.
Tyres & Tubes
I originally wanted to buy Marathon Extremes but they are no longer making them, so I plumped for the Marathon Plus. I had a total of 19 punctures, 12 of which were over a 3-week period in Mexico due to metal studs from blown-out vehicle tyres. Punctures became more regular as the trip went on due to holes in the tyres from day-after-day cycling in lots of different conditions. The tread, however, is still in excellent condition & will last for 1000s of kilometres more. These tyres great on– & off-road but in 2nd-world countries like Mexico & Panama they fear less well where the roads & shoulders are full of blown-out tyres. Price of tyres = $60 each in Anchorage; price of tubes = $12–13, both in Anchorage & San Francisco.
I went for 26 x 1.5″ tyres because I was starting on the unpaved Dalton Highway and was intending to go outside of North America where 700ccs are difficult, if not impossible, to find. I have no intention of shifting to thinner tyres even though most of the route has been over good asphalt road. A lot of road shoulders, city streets and back streets are not in perfect condition, even in Canada and the USA. I think that I will always tour on 26″ tyres — they may slow you down a bit but who’s in a hurry?
After 3000, 6000, 9000 & 12,000km I changed the tyres over – the back tyre to the front, the spare to the back and the front became the spare tyre – a tip that came from several different sources. With more weight on the back, this supposedly allows the tyres to last longer as they are losing tread at a slower rate.
Pedals
The pedals were highly recommended by many people. Regarding the toe clips, I simply don’t like cleats and didn’t want to go with a simple pedal. The deep steel toe clips also came highly recommended & allow for enough foot movement during continual days of cycling, while giving quite a smooth run up hills, but, obviously not as smooth as with cleats. I’ll continue to use them. Price of pedals = $30 in Anchorage; Toe clips = $20.
Brakes
I came across two cyclists – one who’d done the Alaska-Argentina run & another who had done Beijing-London with this combination, so at what I thought was a reasonable price, I couldn’t really argue with the reliability. Have performed admirably. The brake pads lasted the whole trip. Apparently, you can’t have disc brakes on this bike. Price of brakes, levers & pads = $150.
Bicycle Equipment
Mudguards / Fenders
The debate on the Internet seemed to be about whether 45s or 55s were the most suitable length for long-distance touring – my own personal opinion was that 45s fitted better on the LHT. Have performed very well.
Kickstand
- Standard (behind the bottom bracket)
One of very few failures. This wasn’t my choice of stands but an order failed to come through so I went for this $14 model rather than nothing. It is isn’t sturdy enough to withstand loads & strong winds. When you rest up at the side of a road, there is often no wall or barrier support so you rely on the strength of the kickstand. It also kept working its way loose.
In Portland, OR, I found that rear kickstands don’t fit the LHT because of the position of the two extra spokes. I replaced the standard for a double standard. Although a great stand, it had worked its way undone within a couple of days as the rubber pads placed in between the stand & the frame were already wearing through. I tightened it at least once a day until I got to San Francisco when a bike mechanic told me to put beeswax on the bolt. It’s still not perfect but works much better than the rubber pads, needing to be tightened every few days, depending on use.
Pannier Racks
- Surly Nice Rack (Front & Rear)
Recommended by Jon at Paramount Cycles, Anchorage, as the most heavy duty racks around, I went for them based on piece of mind. They are expensive at around $140 each but they are built like a tank to avoid pressure on rims & spokes. Excellent purchase.
Panniers
I’d bought these a few years ago. I still think they’re great. Tested to the limit in a torrential downpour in northern Mexico (3cm of rain fell while I was riding) a small amount of my stuff got a bit damp. In other wet conditions, 100% waterproof. They are also tough and durable. The one problem with these panniers is that the quick release on the front side of both panniers has worked its way loose about a dozen times while I was riding. One of the back panniers did fall off on a road in southern California & again, in Mexico – fortunately, empty ones.
Handlebar Bag
A shocking purchase. I wasn’t convinced I wanted a handlebar bag so, in the end, bought a small one. One of the two zips broke in the first week. This didn’t really matter too much as long as the other worked. It is also about as waterproof as something’s that not waterproof, as is its waterproof cover. This starts to let in rain within 20–30 minutes of not very heavy rain starting. I replaced it with a cheap shower cap as I didn’t think it would last very long. The 2nd zip broke in Tijuana & into the bin it went.
Dry Bag
This fits very comfortably on my back rack in between the two panniers. It holds my day pack (for sightseeing when I stop), medicines & extras that I don’t need to access very much. When I unpack it off the bike, I rarely have to open it to get at it. It has been 100% waterproof, is very light & the bright yellow/orange base gives traffic behind me one more piece of bright equipment through which to identify me from a distance. Very happy with it.
Bungee Cords
Two of them tie the dry bag, spare tyre & locks to the back rack in between the two panniers. It all mysteriously fell off going over the Golden Gate Bridge – fortunately, again into no oncoming traffic in the bike lane. I have no idea how or why as I’m convinced I’d strapped it one properly that morning & hadn’t noticed it working itself loose at rest stops – either of those is obviously not true. It has been solidly tied down on the rest of the journey. The other is tied around my front rack & was used to strap down the 6L water bottles they have in Costa Rica. I never used it for anything else.
Cycle Computer
- Cat Eye Adventure + 2 Spare Batteries (2CR2032)
A very good multi-function wireless option for a long touring trip with time, current altitude, daily distance, accumulative distance, average speed, maximum speed, % gradient increase or decrease, temperature & total distance climbed. I travel with it on the average speed & % gradient increase or decrease functions. This allows me to keep an eye on my speed & distance without getting too bothered about exact distances; & to be particularly aware of the gradients I’m on as I’m climbing. The sensor stopped working 3 times: once in the USA, where Cateye had a new one with me within 48 hours; once in Mexico where it took them 3 weeks to eventually to get on to me via FedEx as the original was sent through the post office; & finally, in Costa Rica, where I had a spare from the 2 I was sent in Mexico. How good is a product that breaks down 3 times in 9 months? At least Cateye honoured their international warranty. The downside of such a computer is that it is time-consuming to set up and you have to re-set it up when you change the battery over. On very bumpy roads it can also jump back to ‘0’ but this has only happened a few times.
Pump
- Topeak Road Morph G + Very Old Spare Pump (can’t remember which)
I hesitated about paying $43 for a pump. I thought it was the correct decision until it stopped working in Belize. This was a shame as it is small & compact, opening out into a foot pump. It also has a PSI gauge. It pumps up a flat tyre easily &quickly. However, when it broke Topeak refused to send one out to me. They would only send one to an address in the USA, from where it would cost more than the original price to have it sent out of country. I had one sent out to a local bike club rather than say I didn’t want it. Based on this & the handlebar bag, I’ll never buy another Topeak product again. Of the handful that let me down on the trip, 2 were the only Topeak ones I was carrying — brand new, as well. After that I used my much harder to pump up old spare, but it was there when I needed it & saw me through the journey after years of earlier use.
Lock
I’ve not seen anyone else carrying a U-lock but, for me, it’s worth the extra weight. There’s nothing more important than the security of your bike & you have to leave it outside when you go into supermarkets etc., so it is not always possible to keep an eye on it. My thinking with the mini U-lock is that if someone is intent on stealing from the bike they can; but not THE bike. I always double lock at such stops. Both are under the kryptonite minimum-theft-money-back-guarantee i.e. if someone makes off with the bike & I can show the cut locks, I get $1200 back off them, or, at least, thats what they say.
Waterbottle Holder
- Camelbak Rogue (1.5 litres)
I’ve only seen one other tourer with a camelbak. This surprises me as, compared to having to bend down & take water from your cages all the time, you just suck away. I’ve only ran out of water once &, that time aside, have never come close to feeling dehydrated as I have done in the past with the bottle-cage system. A bit more sweat versus having to bend down numerous times each day & not being in complete control of a fully-loaded bike often on busy roads – there’s no comparison. And, then, I stupidly left it on a boat between Belize & Guatemala, & was left with the same situation as before. After that, I suffered quite a bit from the heat. Aaaggghhh!
I went for the 1.5L bottle cage. When my camelbak was empty, I simply stopped & filled it up from the bottle & add 1.5 spoons of Gatorade powder. I rarely had to drink more than 3L of water in a day which means filling up at the start of the day & off I go. If I need to fill up during the day there’s never any hurry & it’s rarely more than once. When I lost the camelbak I had to revert to 2 smaller cages & refill my water bottles several times a day, often at inconvenient times.
- Platypus Watertank (4 litres)
I bought a Platypus 4 litres in San Diego for the desert in Baja California, so I could carry up to 7 litres (& if I need more, bottled water is readily available in Latin America, which I can carry on my front rack between the panniers tied to a bungee cord). The platypus goes on top of my dry bag on the back rack, tied down with the bungee cords. An ideal size for such a trip.
I used the water filter a lot in Alaska, The Yukon & Northern British Columbia. I didn’t use it since but kept it with me for emergencies – there’s little more important than water – as it’s so small & easy to use. It has worked very well provided you rinse it off regularly.
Chain
I was on my 5th chain by the end of the trip. I changed each one about every 3000km. I always carry a spare, as well.
Tools
Great tool-kit – I’ve not found I’ve needed anything more so far, apart from a pedal spanner when I dismantled the bike to send it home. I also bought a 6mm allen key with a longer grip for the double-kickstand & a small adjustable spanner when loosening or tightening some of the nuts & bolts on the bike.
- Standard Bicycle Repair Kit + Plastic Tyre Levers
As well as the repair kit, I also made sure that I had plenty of spare patches. Even so, I nearly ran out when I had almost a puncture a day for 2 weeks in Mexico.
Bike Spare Parts
- 1–2 Presta / Schrader Valve Adapter
- 3–4 Spare Rack Screws + Chain Links (x4) + 2 Spokes + Spoke Key
Not had to use any of these, except when I used petrol stations to pump air into my tyres.
- 2 Rags
Easy & cheap to use for cleaning the chain etc.
- Kool Stop Salmon Brake Pads (+ 1x spare)
These are still going strong even after 15,000km. I didn’t realise until well into Latin America that I was only carrying one spare — an oversight on my part, I should have carried 2.
Bike Cleaning Equipment
I found it rubs off very easily & you go through bottles of it very quickly when you have to lube every 1.5–2 days.
All I could find in Prince George, Canada was Tri-flow . I used it until I finished the bottle but I didn’t like it – the chain got very dirty & everything stuck to it. Of the two, I preferred White Lightning.
In San Diego, I was recommended Dumonde Tech Light. I did like it very well. You didn’t have to lube as often as with White Lightning & the chain stayed cleaner than with Tri-flow. I ran out just before Panama City, so it lasts well.
Carrying it for 3 reasons: 1 is weight; this small tin lasts a long time & it is a cleaner & degreaser in one. I like it.
- Old Toothbrush
Priceless on the 3 occasions I had to clean mud out of everything north of Fairbanks, Alaska; & for the other couple of occasions when this happened.
To speed up the toothbrush cleaning I bought a larger brush for quicker cleaning. It can attach itself to the chain rings easily for more efficient cleaning. A useful purchase.
Sleeping
Tent
Green in colour to avoid easy detection when free camping, I have mixed feelings about this tent. On the free camping score it is great. Other advantages include its weight, a mere 1.3kg, making it small enough to go in one of my panniers. It is also 100% waterproof. However, I have never managed to get it erected tightly – one side always slopes slightly, so I often wake up with condensation on one side of the tent where the fly sheet rubs on the outer tent. This is due to the small front pole, which is neither big nor sturdy enough to allow the tent to go up rigidly. It is also not a 2-man tent, more like a 1.5, which is good as I can get all of my gear in at a squeeze. It could also do with more window ventilation, as the small one it has is inadequate, although the material the tent is made from makes it pretty breathable. I also ripped one of the corners very early on in the trip & have replaced the pegs with longer, more robust ones. Just about good enough, but not worth the £200 I paid for it. I’ve never managed to get anywhere near close to the 7 minutes Vango reckon it takes to put up, more like 15 minutes.
Sleeping Bag
- Mountain Craft Electron 1000 (so old they’ve stopped making it)
I’ve had this 3-season sleeping bag for years & it still does the job. When I replace it I’ll get one that doesn’t take up as much room. I couldn’t justify ditching a good working sleeping bag for this trip, even though I could have saved some space in one of my panniers.
- Silk Inner Liner
Not used but very happy with it from other trips.
Sleeping Mat
- NeoAir Thermarest (Regular 72″ x 20″)
I upgraded my previous Thermarest for the latest one on the market. Not cheap, at over £100, but is far more versatile than the previous one, in that it packs down very small, is tough & can be blown up to different levels of firmness. I dispute that it can be blown up in 20 breaths, though, as the manufacturers claim. Well worth the expense.
Space Blanket
Bought about 20 years ago, & I’ve never used it, which is a good thing. I always carry it because you never know. It takes up so little space & weighs so little that I’ll never leave home without it.
Cleaning Cloth
- Micro-fibre
Washes well and is durable, so the extra expense has been worth it as it’s still going strong and working well after almost 5 months. It also dries very quickly so can be packed away soon after use without getting anything else wet nor having to put it in a plastic bag.
Ear Plugs
A godsend for so many occasions: not hearing bears in the wilderness as they trampled through your tent, hearing traffic when camping, listening to RV generators (aagghh!) and blocking out the German couple having very loud sex at 5am in the next room, among other reasons.
Eye Mask
- Airline Issue
Great for the midnight sun up in Alaska & the Yukon but both eye bands snapped pretty quickly so it wasn’t as durable as I’d hoped for the night I camped in the Baja California desert behind a power station & the lights came on.
Clothes
Hats
I feel naked without it …
… however, when it gets to about 33 degrees Centigrade I start to suffer, so I put my wonderful Tilley hat underneath – this just caused me to feel hotter. So, on quieter stretches of road, I rode without a helmet & just with the Tilley hat – one of those decisions I’d rather not make. Great for sightseeing in the heat, too.
Sunglasses
- Serpas Force 5 + Hard case + 3 spare sets of lenses + cleaning cloth
This is the one item I always lose. I lost two pairs of Bloc £30 glasses on this trip. I’ve lost so many over the years that I won’t pay much more than this for a pair as I don’t think the cost-to-loss ration is worth it. I bought the Serpas Force 5 in Portland, OR, for $50, & am very happy with them, especially as they come with a hard case & 3 spare sets of lenses. The fact that I cycled from Oregon to Panama without losing them is a miracle.
Jacket
Doubles as my pillow. Has been a great 4th layer on top of a Merino wool baselayer, a dry-flo t-shirt & the Kathmandu Merino Midlayer Runout. I’ve never felt that I’ve needed a 5th layer, although I forfeited the pillow for wearing the jacket in bed in The Yukon when it got to below freezing at night.
I bought this as a windstopper to complement the Fleece, wore it twice & lost it in northern Alaska. Although a bit peeved at the time, I haven’t needed it so it’s meant I’m carrying less weight & bulk. I’d definitely get another one if I was consistently in need of an alternative 4th layer to the fleece, at higher altitudes than I’ve been at, say in the Andes.
Became less yellow as time goes on, but I rode with it, right unti it became a sweat bucket in Cental America. I personally think this is the first thing that a driver sees from a long-way off.
Tops
Used as a 3rd layer in Alaska & Northern Canada & as a 2nd layer since then, without the Merino baselayer. A great lightweight, non-bulky piece of clothing that goes on in the morning when I wake up if I’m camping & at the end of the day when I stop cycling, & sometimes at rest stops as well where drying sweat can make me cooler. Not used it since Mexico.
I don’t wear cycling tops. Dry-flo tops double as non-cycling t-shirts so I’m effectively carrying 5 t-shirts with me for when I’m off the bike. I launder every 6th cycling day & sometimes wash things by hand in between to cut down on laundry costs. I wear the t-shirts as follows – Day 1: t-shirt no1; Day 2: t-shirt no2 while t-shirt no1 gets an airing on the back of the bike; Day 3: t-shirt no 1 again; Day 4: t-shirt no 3 while t-shirt no2 airs; Day 5: t-shirt no 2 while t-shirt no3 airs: Day 6: t-shirt no3 again.
- 2 T-shirts (short-sleeves)
Cotton t-shirts which I simply like to wear around town when I’m off the bike. If I’m cycling the next day, I just put on the next dry-flo top.
- 1 Cotton Vest
Casual wear when I’m off the bike, particularly at the beach or around a house or hotel or just going down the shop on days when I’m not doing much. What I wear when I’m washing the rest of my clothes.
Waterproofs
I bought the jacket in Portland after my very old rain jacket basically gave up the ghost. I’m impressed with it, having had to wear it a few times in long, heavy downpours. I like the opening at the back & the zips under the arms as they give more ventilation. However, you do sweat in it a lot. That said, it is 100% waterproof; that’s why I bought it.
I’ve had these for a number of years. I prefer them to long pants as my legs get very hot & sweaty easily. It takes a lot of rain to wet either your legs or whatever you’re wearing under the shorts. I can’t remember me ever wishing that I had longs on instead of shorts.
I bought these in San Francisco. I cycle in a pair of Merrell’s as they double, triple & quadruple as numerous other types of shoe i.e. walking shoes, which cycling shoes don’t; even the newer types of cleated shoes you can walk around in don’t come close. However, they are not waterproof & I’ve had them squelchy wet a few times, so I thought I’d give the booties a go. I wore them occasionally & my feet have been practically dry after wading several inches through water-flooded streets. They are worth carrying since they are so light & take up so little space.
It goes in my daypack on sightseeing days. It proved its worth in the rain of northern California, Mexico & Costa Rica, where it is still nice to walk around in a t-shirt rather than wear a raincoat. I think that when you are carrying so few clothes you need to try & keep your spares dry.
Another San Francisco purchase. I’d worn a shower cap both over & under my cycling helmet before then, but although waterproof the rain would quickly start to drip down on to my face & into my eyes. The head cover doesn’t do this & is also warm, something a shower cap isn’t. Just like the booties, I had decided not to purchase one at the start of the trip but am glad to have this small, lightweight piece of equipment in my bag.
Thermals
They don’t come cheap but are possibly the best &, most certainly, the lightest around. The top acted as a bottom layer in Alaska & The Yukon while I was cycling. Both top & bottom have kept me warm in bed, in the same two places & most recently, in Central Mexico.
It triples as a warm hat, part balaclava & full balaclava. I wore it continually in the tent in Alaska & The Yukon & often cycling in the morning & late in the afternoon at high altitudes. It definitely kept my head warm. I haven’t had to wear it since Northern Canada.
Gloves
Apart from the fact that your hands sweat a lot while wearing them, they are very warm & don’t affect your handling of the bike while wearing them. I wore them regularly in Alaska & Northern Canada, but only put them on a few times after that, usually early in the morning or when my hands got very cold with continuous rain. They have not let in water, either.
Shorts
- 2 pairs of blue multi-sport shorts
I wear one pair over my cycling shorts or longs as they have pockets, so I can carry some money & lipbalm in one pocket & my Canon IXUS85 camera in the other. I wear the other pair in places like the beach, for swimming or when relaxing at the end of a day or on a day off while relaxing.
- 3 Pairs of Cycling Shorts
I started with 2 pairs but have found that 3 is better for keeping my crotch area cleaner, drier & freer of sores. I use the concept for wearing them as I do with my t-shirts.
- 1 Pair of 3/4-length Shorts
I wear them in the evenings or on days off when it is warm enough; I never cycle in them.
Pants
- 1 long pair of black cotton pants
I wear them in the evenings or on days off when it is not warm enough to wear the ¾-length shorts.
- 1 Pair of Pearl Azumi Long Cycling Tights
I wore them a lot in Alaska & Northern Canada but have hardly worn them since, only when it is raining heavily underneath my waterproof shorts. I wouldn’t travel without them.
Underwear
- 2 pairs of underwear
I find 2 pairs to be enough, particularly as my swimming trunks can be used as a 3rd pair, or my multi-sport shorts, too.
Swimming
- 1 pair of swimming trunks
I carry them for use in swimming pools where they insist that swimmers wear proper swimming trunks.
Very-quick drying, folds up very small & weighs very little – does the job. I dry it off the back of the bike when it is wet in the morning.
- 1 Pair of Swimming Goggles
Essential since I had eye laser surgery. My eyes can get quite sensitive to salt & chlorine in the water.
- 1 Sarong
For use as a beach towel to dry me & to lie on.
Socks
- 1 pair of thick wool & 1 pair of medium wool socks
For those colder days when the thinner socks aren’t warm enough.
- 4 Pairs of Thin Anklet Socks
What I cycle in the vast majority of the time. I carry 6 pairs of socks based on the 6-day wash cycle.
Footwear
- 1 pair of Merrell Moab Ventilator Shoes
I cycle in them & wear them around town. Wonderfully versatile. After 11 months on the road, I have had no problems with foot infections, nor do the shoes smell. They don’t sweat even in temperatures above 35°C.
- 1 Pair of Teva Flat Sandals
For use around town & the beach when it is warm enough.
Cooking
Stove
I have used a Trangia stove for years but they don’t come with the multiple fuel option that the Whisper-lite does. Internet boards raved about the Whisper-lite. Its only downside seemed to be that you can’t simmer with it. I have to agree. A great stove: light, fast-boiling, easy to put together & clean. When it comes to simmering pasta, for example, you just cook with the lid slightly open so that the water doesn’t boil over too much. I don’t cook anything more adventurous than that. I use lots of tinned foods as they are easy to use on this stove.
- MSR fuel bottle with CRP Cap (11 fl oz)
I went for the smallest of the 3 sizes & I don’t regret this. Several people who were carrying the largest bottle (30 fl oz) say they wish they’d gone for the middle size (16 fl oz). I could have gone for this but I don’t the need to upsize as much as those who have bought the largest need to downsize.
I had the choice of the 0.9L & the 1.3L. With hindsight, I should have gone for the 1.3L. For the large meals cyclists need, the 0.9L is just big enough, but at a push. The 1.3L would have given me a little bit more room to work with. A great non-stick pan, though, & easy to clean. Worth spending the money on.
- Waterproof Matches
They were in the shop when I bought most of my other stuff so I bought them. I’ve not really had to cook in the rain so I don’t know how other matches would have fared but I’m glad I’ve got them.
Utensils
I bought these as they fitted perfectly inside my cooking pot but have barely used them. I tend to use the pot for everything. I treat myself to a regular coffee from a coffee shop (it’s my trip treat) when they are around so I wish I hadn’t bought the bowl or the cup. Instead of using so much plastic, or whatever they serve your coffee in, I wish I’d bought a titanium mug, instead.
I bought the fork, spoon, knife set but have not used the fork at all. The knife & spoon work very well.
I’ve had it for years. I always take it with me, rarely use it but wouldn’t do without it as there are always a few occasions when it comes in usual e.g. cutting up the odd bit of meat I’ve bought for cooking. Then, I lost it, like others before it, but didn’t miss it. Maybe it’s not so useful?
It’s not difficult to find tins now with pull-off openers but on the odd occasion that I’ve not found one this comes in very handy … and for less than $1.
Cleaning
- Pot scourer & Sponge (cut in half)
With a titanium pot being so easy to clean, I’m still using my original pot scourer & only my second sponge. As I am the only one using all of the cooking stuff, I’ve never used washing-up liquid, a tip I picked up years ago when I worked in a sandwich shop. I just use water & whatever else I need to get things clean, i.e. a bit of elbow grease.
- Tea towel / Rag
A tea towel cut in half doubles up as a rag for cleaning the bike. I’m on my second tea towel & nth rag.
Preservation
- About 20 ziploc bags of various sizes
Anything that is spillable goes into a Ziploc bag, such as sunscreen. Anything that is small & needs to be kept together goes into a Ziploc bag, for example, my cutlery set. Anything that is in a pannier with something that is spillable goes into a Ziploc bag, like my umbrella.
Toiletries
- Boots UK Chemist 50ml 4-bottle Travel Kit + Holder
These are what you are now allowed to take onto an airplane in transparent bottles. I use them for shampoo, shower gel, sunscreen & after-sun. I buy travel-size packs of these products to cut down on weight. It works out a bit more expensive than carrying full-size bottles but I prefer to lose the weight. I have other transparent bottles that I use for carrying things like cooking oil.
- Toothbrush & paste
I buy the smallest possible size toothpastes I can find. I cut the toothbrush in half so it fits into the above toiletry bag. When I have finished with the toothbrush it becomes part of my bike cleaning kit.
- Dental floss
One of those things I keep wondering if I should carry but it fits in the toiletry bag so it’ll stay there.
- Shampoo
Travel-size packs.
- Deodorant
Smallest roll-on I can find.
This goes in the pocket of my shorts as a reminder to put it on. I continually forgot & had chapped lips a few times which is difficult to clear up when you are going through the desert of Baja California. Works great when I remember.
- Washing Powder / Gel / Liquid
Travel-size packs or the smallest size I can find. Goes inside a ziplock bag in case it spills.
I use the ‘sport’ variety. I started with Factor 20, went to 25 & am now using 30. When this bottle runs out I’ll go for 35 as I still get a bit burned if I don’t apply it every hour – which I sometimes don’t. Although it says that you won’t sweat in this, try tells the Central American humidity that. I think it’s another product that has not been fully-tested in different conditions for its claims to be borne out.
- After-sun (can’t remember which one I bought as it’s not label-less)
Because of my stupidity with the suntan lotion, this really does cool me down.
This is the stuff you need for the hordes of mosquitoes you’ll find in Alaska, in particular. I actually used up a bottle of this on the Dalton Highway alone. I’m still on the 2nd bottle 5.5 months later as I’ve rarely been bothered by them since. It smells unpleasant but boy does it do the job. Anything less in mosquito-infested areas will not be good enough.
- Toilet Paper
Am never without a roll, especially for the wilderness & the odd toilet in Mexico is without either paper or paper towels, or both.
For digging that little hole when you’ve just got to jump off the bike & go.
Not an obvious thing to carry, but many h/motels deliberately don’t provide them. After a tough day on the bike, there’s nothing worse than seeing a potential hot bath go down the drain because there isn’t a plug. I don’t do it often as I don’t like to waste water but sometimes you’ve just got to take the chance of soaking in a hot bath. The same goes for shaving – here it’s about saving water. If I really need to shave, and the water I have access to is not hot enough, I’ll boil some with my stove & pour it into the sink which will not let it go due to the plug — well, most of the time.
- Nail file / Clippers / Tweezers
Particularly for stopping your growing toe nails pushing against the front of your shoes, which can be painful at times.
- Gillette Sensor Razor & Blades
I have left the razor at the bottom of the toiletry bag as the blades have become an excruciating $10 for a pack of 5 in Mexico. Although I’d rather not use disposables, I will continue to do so until the price drops to a reasonable level.
- Condoms
Always have & always will – make sure they don’t expire.
- Cotton swabs
I know some people won’t put them in their ears, but I always have a few on hand. They can also be useful for rubbing cream on sores, when you may not be able to clean your hands properly if you are free camping.
- Wet Ones
That’s why I always have a pack of 12/15 wet wipes, so I can at least clean my hands, face & crotch area – the latter especially. I’ve noticed that when I’ve suffered most from saddle sores is through the northern Alaskan wilderness & in the Baja California desert. Why? I was doing a lot of free camping, without access to proper washing facilities.
- Mini Mirror
To check I’m still beautiful, of course. When not admiring myself on an hourly basis while going down the shoulder of a highway, it’s for shaving when I need to & am not in a proper toilet or shower area; & for sometimes checking out the state of play in my crotch area – saddle sores.
Medicines
I generally carry only the basic medicines I need, as it’s easy enough to find stuff you may only need once or twice, or not at all, along the way.
- Vaccination Booklet
Continually updated with what I need for the areas I’m travelling in.
- Knee / Ankle Supports
Age & past sporting injuries means it’s nice to have these on hand. I haven’t needed them on this trip.
I don’t take them nearly as often as I probably should but I didn’t get ill until 9 months into the trip, in Costa Rica.
- 12 Imodium
An essential item – I always carry them but haven’t used them.
- Ibuprofen / Paracetamol
I get the odd headache & a couple of possible colds coming on, so these have come in useful to kill off the signs.
- Equate (fungal infections e.g. athlete’s foot)
Another essential item which I haven’t had to use so far.
- Tiger Balm (sprains, headaches, insects)
Another essential item which I have only used to rub on my itchy mosquito bites.
- Vaseline (saddle sores, cuts etc)
I rub this in every night after either showering, or when not within reach of a shower, after cleaning my crotch area. The results have been very positive i.e. the times I’ve suffered most from saddle sores are when I’ve not cleaned off the sweat from the day’s or days’ ride(s).
Another essential item which I didn’t use until Costa Rica. They do come in handy when needed, though.
- Tylenol Cold & Flu
Another essential item which I haven’t had to use.
- Malaria Tablets
I used chloroquine in Central America; and malarone, in lowland Colombia.
Technology
Netbook
- Acer Aspire Ultra Thin 10.1” & Carry Case + Lead/Charger
The one I brought from the UK crashed in southern BC, Canada, so I bought another one. At $300 each it’s not a catastrophe but I don’t want it to happen too often. An essential item if you are blogging, among other things. I also don’t really carry paper so I also have books, guidebook pdfs. etc on the computer.
I back up ‘My Documents’ twice a week, not ‘My Pictures’ or ‘My Music’. I leave that up to my online back-up.
I pay $55 a year to have everything on the computer backed up offline with Mozy. It takes days at the beginning to transfer all of the data from the computer to their servers so you need to do this at least a week before your departure. Considering the computer crashed, this is obviously money well spent. Getting your documents back is slow, though. It took me 6 days to retrieve them all & restore them back on the new machine – you only have 7 days before you have to repeat the process. I also back up everything twice a day, if the machine is on – this is automatic. If it’s not, I try to remember to re-back it up each time I switch the computer on. I’ve got 32GB of stuff so this can take at least an hour each time.
Camera
- IXUS 85 & Case
Small, compact, tough & takes great pictures & videos. Love it.
Carrying my own computer means that I can upload photos regularly, so I’m carrying the extra memory card more in case the other one breaks than because it will get full quickly before I can upload.
Apart from in northern Alaska, where the cold shortened the life of the batteries considerably, 2 is more than enough. Even if I take a lot of photos each day, a battery will last between 4 days & a week.
- Charger + Lead
I charge the batteries as regularly as I can so the spare one is always ready for use.
- Carrefour Mini Tripod
Bought for about $2.50 several years ago; it’s still good enough. However, my next one with be a gorillaz.
- iPOD 30GB + Earphones
I’ve not used it anything like as much as I have on backpacking trips. I never cycle with earphones in. It has stopped working twice at altitude but has started again when it has been recharged.
- Charger + Lead
I started out with a charger & a lead but gave the lead away. As long as the computer is on I can charge the iPod, so I didn’t think I needed both the charger & the lead.
Headtorch
Great for so many things – setting up the tent in the dark or anything to do with camping in the dark. My favourite use is reading in bed with it, as when my eyes start to fade all I have to do is turn it off, put it to one side & turn over.
- AAA Batteries
This Petzl takes 3 AAA batteries. They last pretty well – I’m only on my 3rd set since I set out 11 months ago. I don’t carry a battery charger or rechargeable batteries as I don’t believe it’s worth the weight or hassle for just 3 batteries.
General
As I was only intending to cycle through The Americas, it’s all I’ve needed to use with my mixture of European & UK plugs. Still going strong.
Documents
Always worn on my person. I wouldn’t travel without it.
- Passport
Goes in my money belt.
- Money
I’m carrying $200 in $20 bills for when I cross borders or in case of emergencies. This is easily renewable in Central America where there is often the choice to withdraw either the local currency or dollars, or in El Salvador & Panama US dollars are the local currency.
- 2 Debit cards
Kept in separate places for the 2 bank accounts I have. Both have been blocked by my banks at different points of the trip but not at the same time, so I’ve been able to use the other. There’s always Paypal to get over both being blocked, if it is buying something over the Internet. However, I’ve just both Barclays & Paypal block me. It’s now the 5th time this has happened with Barclays. As I travel so much, time to find another more traveller-friendly bank.
As a life member, I always carry it. It got me discounts in Alaska, Canada & the USA.
- Spare Passport Photos
I always carry 4 spare ones, mainly for applying for visas but as I haven’t needed any visas in North America or won’t do so either in Central America, I would have returned home with the same 4 I started out with had I not lost them.
- Photocopies (Passport etc.)
I have several photocopies of important documents such as my passport, my birth certificate, my travel insurance & vaccination book. I also have copies of all such documents on my laptop.
- Bike Travel Address Card
I keep meaning to, but although I’ve made one, I never got around to printing it ready to give out to people.
- Insurance
For purely a cycling trip, this is not easy to find. I know of two options: British Mountaineers Club (which I’ve chosen) & World Nomads. Both insure cycle touring trips of up to 15 & 18 months, respectively, but the key difference for this trip is that the BMC covers inter-continental touring while the Nomads policy would have covered me on only one continent, which they determined as North America so it would have been useless beyond the US-Mexican border.
Paper
Books
- Journal
This is more a notebook that I carry with me, not always, but very often. I note things down of interest & update regularly ready to transfer to the blog.
- Reading Books
I carry one paperback & have quite a few others on the computer, either downloaded from Amazon Kindle or Adobe’s My Digital Editions to cut down on weight. There are lots of other e-book sites out there, many of them free.
I buy the Lonely Planet’s ‘Buy by Chapter’ guides for the areas I’m interested in travelling through to cut down on weight.
Maps
I never used any in North America. I bought the ITMB’s Mexico, Central America & South America maps supplemented by Google Maps. The Mexico map is not particularly impressive – there are lots of typos & incorrect information, such as missing off Dolores Hidalgo, cradle of the Mexican Revolution – a pretty important town in Mexico.
- Highlighter
Not used.
Games
- Travel Scrabble
Never used. Not what the mind needs after a day cycling.
- Playing Cards
Not used, either.
Gifts
- Balloons
I give these out to the small children of hosts or other people I may come into contact with where there is more than just passing conversation.
- Postcards of my Hometown
I send these back to hosts I have stayed with for more than 1 night or to those who have gone out of their way for me in some way or other.
Miscellaneous
Not used as there has either always been one for me to use or I’ve machine-dried my clothes.
- Biro Pens
I carry about 3, especially for my notebook.
- Small Padlock
For lockers in hostel dormitories.
I’ve used it only to keep my spare tyre wrapped up small enough that it fits on the back of the bike & to hold an area of my front mudguard / fender together when it came loose from the screw. Esssential.
- 6 Plastic Cable / Zip Ties
Numerous uses including to replace damaged ones on my cyclocomputer’s wireless sensor & similar to duct tape as emergency repairs.
- Various industrial bin-liners (up to 240L)
For uses such as keeping dirty clothes separate from clean clothes.
